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Little Things at Swan Coach House

Up through January 5, 2013! Gallery hours: tues-sat 10:00-4:00. Xo Lyds

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Posted on November 15, 2012 Tagged Uncategorized

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Lydia Walls for Ambrose Vintage

Beep Beep Gallery: Alchemy (returns)

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February promos got me like 🥰

Self care is one of the hardest things for me. After our failed adoption a couple of years ago, self care just kinda went down the drain. And even though Gus, the light of our lives, became our son a few months later, I’ve still had to process the trauma. It’s definitely been progress not perfection. Lately I’ve been using Valor and Joy 💗 The dear @caseyleighwiegand shared this awhile back and it’s been immensely helpful: “Maybe you have just experienced a loss, maybe you are struggling in a relationship or have stored heart ache from childhood. The power of scent with releasing these emotions can be truly healing and powerful. _______________________________________ “For our purposes, trauma can be defined as “any situation where you got less than you needed and were not equipped to process it.” These traumas actually get stored deep within our cellular memory. +The limbic system of the brain is primarily responsible for our emotional life and also controls functions including adrenaline flow, behavior, motivation, long-term memory, and olfaction. +Our olfactory (smell) sense is almost directly connected to the limbic system, meaning simply inhaling essential oils can have an immediate and profound effect. A New York University study found the only way to release fear from the amygdala (part of the limbic system) is through smell. Essential oil compounds can actually work to repair and reprogram cellular memory." Art: @quotesbychristie

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